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Running tips for beginners
Running is a great way to keep your health in check. I use Running Tips for Beginners to guide me to reach my fitness goals.I find weather you are young or old you need exercise to keep fit and trim. This helps in the fight against heart disease, Diabetes, High Cholesterol and many other health issues. Diabetes is why I started running again. I had a very high A1C count 9.2 and was told if I didn’t control it with diet and exercise I would need very strong medication to keep me alive. It hasn’t been easy but I was able to get this A1C reduced to less than 6.0 and that is very good for my long term health. I think this is so important so I decided to create this website Runningtips4all.com.
There is right now some good articles on Running Tips for Beginners.
You can start by reading Running Tips for the Beginners Why So Many Fail